No-Cook Ground Beef from Textured vegetable protein. This type are granules but they also have chunk style pieces. It is usually made from soy, so it is flavorless, but absorbent and you can be quite creative with the seasonings. Has a great meat like tex
TVP Meatballs: Use veg broth instead of water, omitted cilantro & chili powder. I added extra parsley, oregano, & a pizza grinder spice. Baked on a non-stick pan at 350 for about 15 min (or until brown).
5 TVP RECIPES - Thanks to textured vegetable protein (TVP), you can create a nutritious, meatless meal. Whether you're new to cooking with TVP or experienced working with this meat substitute, the following recipes will help you prepare a variety of delicious dishes.
Vegan sausage Ingredients: 1 cup veggie broth 1 tablespoon soy sauce ½ teaspoon liquid smoke ½ cup TVP Optional: you do not need to add the above ingredients to the recipe, the sausages turn out fine without them,.