Wondering what veggies are okay on a low carb keto diet? You're in luck! I put together the ultimate list of low carb vegetables that is searchable and easily organized by your preference. Let me know (Favorite List Tips)
What is fiber? Fiber is a substance found in plant foods such as fruits, vegetables and grains. The two types of fiber include soluble fiber and insoluble fiber. Examples of foods rich in soluble fiber include oat bran, vegetables, brown rice,.