Previous research has found higher rates of vitamin D deficiency in obese communities and lower vitamin D levels have been associated with type 2 diabetes and cardiovascular disease. The mechanisms by which obesity and its
Vitamin Deficiency Chart ~ When buying a vitamin supplement look for it in the form of methylcobalamin or hydroxycobalamin rather than cyanocobalamin because these forms are more natural & better absorbed by the body.
Vitamin D! Make sure you are taking a good quality version of this daily as part of your winter wellness self care. a day for sure, more if you are sick. Ask someone on your wellness team for amounts specific to you.
The Vitamin Deficiency That is Written All Over Your Face
Hypothyroidism Revolution - Signs Ad Syptoms Of Nutritional Deficiencies body healthy health healthy living nutrition good to know Thyrotropin levels and risk of fatal coronary heart disease: the HUNT study.