Fiorella Ponce Messina

Fiorella Ponce Messina

70 followers
·
557 followers
Fiorella Ponce Messina
More ideas from Fiorella
amumate: Photo

amumate: Photo

#OlympicWeightlifting can be tricky, especially the #jerk . The #SplitJerk can rattle the confidence of even the most gifted athletes, but anyone can #learn it with a little #practice and #patience . To skyrocket your jerk, take a look at the #CommonMistakes and how to fix them. You'll be glad you caught these mistakes early! #ProjectVis

#OlympicWeightlifting can be tricky, especially the #jerk . The #SplitJerk can rattle the confidence of even the most gifted athletes, but anyone can #learn it with a little #practice and #patience . To skyrocket your jerk, take a look at the #CommonMistakes and how to fix them. You'll be glad you caught these mistakes early! #ProjectVis

21 Minutes a Day Fat Burning - 30 Day Butt and Gut Workout Challenge (2017) - If you want a serious 30 day butt and ab challenge to sculpt your body then this is perfect for you! Using this 21-Minute Method, You CAN Eat Carbs, Enjoy Your Favorite Foods, and STILL Burn Away A Bit Of Belly Fat Each and Every Day

21 Minutes a Day Fat Burning - 30 Day Butt and Gut Workout Challenge (2017) - If you want a serious 30 day butt and ab challenge to sculpt your body then this is perfect for you! Using this 21-Minute Method, You CAN Eat Carbs, Enjoy Your Favorite Foods, and STILL Burn Away A Bit Of Belly Fat Each and Every Day

Looking to turn your butt into a BOOTY? Then you'll love this nine-move workout designed to lift, sculpt and firm your backside. Popculture.com #buttlift #buttworkout #lowerbodyworkout #womenshealth #brazilbuttlift #bootyliftworkout #athomeworkout

Looking to turn your butt into a BOOTY? Then you'll love this nine-move workout designed to lift, sculpt and firm your backside. Popculture.com #buttlift #buttworkout #lowerbodyworkout #womenshealth #brazilbuttlift #bootyliftworkout #athomeworkout

Ready for this 6 pack abs challenge that will slim and strengthen your abdominal area? You’ll be able to get rid of the belly pooch and diminish your love handles in just 30 days. #fitness #absworkout #workout #workoutmotivation #workoutchallenge #fitnessmotivation

Ready for this 6 pack abs challenge that will slim and strengthen your abdominal area? You’ll be able to get rid of the belly pooch and diminish your love handles in just 30 days. #fitness #absworkout #workout #workoutmotivation #workoutchallenge #fitnessmotivation

Avengers by Gretlusky.

Avengers by Gretlusky.