Warm Up Your Abs And Lower Back With This Bodyweight At Home Core Warm Up Routine. Get Your Heart Pumping And prepare your core for a Strengthening Workout.Com/Workout-Routines/Bodyweight-At-Home-Core-Warm-Up-Routine/
Spooky Halloween treats - this one is Flayed Face/Meathead. Flayed Face: Make a face-shaped cheese ball and cover it with thinly sliced meat. Meathead: Just drape the thinly sliced meat over a plastic skull. More ideas in the link.