Throat Chakra Meditation Practice | Although communication is coming at us from many different places, many of us are challenged to express our true selves. This meditation (free download) can help support you during times when you need to communicate from a place of authenticity. You can also use it during times when you need to listen and be present to receive the words of others. #chakrajourney
How to make totally indulgent herbal compresses (Time: 10 minutes)
A staple on spa menus, hot herbal pouches are called upon by physicians, physiotherapists, dermatologists and psychiatrists for everything from stress to muscular pains and the flu.
INSPIRATION PINSPIRATION ~ #1
Massage Therapy................. A PASSION I KNOW MY PATH.......I MANTRA MY HANDS AND ARMS GET BETTER FOR I HAVE SO MUCH LOVE....PEACE....HEALING.....TO SHARE*