Bed exercises
Discover Pinterest’s 10 best ideas and inspiration for Bed exercises. Get inspired and try out new things.
Lying in bed is supposed to make your body feel comfy. Become a master of optimal sleep positions.

Lora Schwarz saved to better sleep
These nine stretches will target all those tense little muscles in your hips.
Dawn Russell saved to Exercise
10 Morning stretches you can do in bed!
Including three-ingredient recipes, workouts you can do in bed, and how to exercise while watching TV.

Tyree Brundage saved to Workouts
A before bed Darebee strength workout you can do just before you sleep.
Gordon Parr saved to Skin Care Solutions
Including three-ingredient recipes, workouts you can do in bed, and how to exercise while watching TV.

Susan Miller saved to Who Says Healthy is Boring?