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Bikini fitness

Discover Pinterest’s 10 best ideas and inspiration for Bikini fitness. Get inspired and try out new things.
Fitness Bikini Models: Competition and Training

When you see those fitness bikini models you probably wonder how they eat and train? Learn in this article exactly how to prep for your own competition!

Ashley II

If you want to enter a bikini competition, or just look your best in a bikini, then you better have some glutes! As a matter of fact, in this day...

LICHI - Online fashion store :: New arrivals

Bikini top in a minimalistic design with constrasting edge and thin straps, and tie-up at the back. Combine it with the matching bikini bottoms to create a striking set. contrasting straps and edge

The Diet That Can Change Your Life | FitnessRX for Women

“The day I chose flexible dieting is the day I chose to live.” – IFBB Bikini Pro Cori Baker Cori Baker – aka the “macro-hunter” – is prepping for the 2016 Olympia and still eating M&M’s everyday with her oatmeal (and will continue to until she is just 1 week out from that show). The […]

Bodybuilding Workout Routines: How to Train Better

Learn about different bodybuilding workout techniques, like uni-set, multi-set, pyramid routines, and breathing sets. Choose an effective workout that suits your lifestyle.

How To Train For A Bikini Fitness Competition, Pt. 1

Amy Perrin, 6 Pack Sponsored Athlete and subject of the very first story in our Transformations Series, is a great role model for anyone striving...

Real Muscle Forums - Body Building and fitness Forums

Real Muscle forum is a fitness and bodybuilding forum purely for the discussion of keeping fit and improving your body.

Bikini Competition Prep: What to Expect and How to Rock It

This blog post covers all the basics you need to know to ace your first bikini competition prep. Find out how to diet and train most effectively for the bikini stage, what the bikini judging criteria looks like, what to bring on show day, and how to save money where possible.