Bruce lee workout

Bruce Lee Workout

The Bruce Lee Bodybuilding Workout is a weight training routine that combines the best bodybuilding exercises forces muscles to grow in both size and strength.

The Bruce Lee Bodybuilding Workout is a weight training routine that encapsulates basic but fundamental bodybuilding exercises. Shortly after picking up bodybuilding in the early 1960’s, Bruce Lee tested and formulated his own bodybuilding routine. He combined the best weight training exercises that would cause great muscle stimulation, forcing muscles to grow in both size and strength.

Bruce Lee Ab workout #enterthedragon #abs

It's true: you can work your way to a six-pack in just nine moves! Celebrity trainer Ashley Borden takes us through some of her favorite exercises for achieving tight, toned abs — you'll never look at plank the same way again! Get ready to warm up the body, give it a great stretch, and feel your midsection burn in this 10-minute workout.

Want to get fit like Bruce Lee? Check out his intense workout.

Bruce Lee

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