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Chicken broccoli casserole healthy

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(ad) This Healthy Chicken Broccoli Casserole is a comforting classic! It’s easy to make, protein packed, loaded with broccoli and full of herby aromatics. It has a special real food secret ingredient and bakes in less than an hour. | Recipes to Nourish | Healthy casserole | Healthy casserole recipes | Healthy dinner recipes | Healthy main dish recipes | Healthy dinner | Chicken recipes | Real food recipes | Easy dinner recipe || #casserolerecipes #chickencasserole
Saved from recipestonourish.com

Healthy Chicken Broccoli Casserole {Grain Free} | Recipes to Nourish

474 · This Healthy Chicken Broccoli Casserole is a delicious comforting classic. It's so easy to make, packed with protein, loaded with broccoli and full of vibrant herby aromatics. It has a special real food secret ingredient too and bakes up beautifully in less than an hour.

Ingredients

Meat
  • • 2 Chicken breast, cooked skinless
Produce
  • • 3 cups Broccoli florets
  • • 2 Carrots
  • • 1 tbsp Dill, dried
  • • 5 Garlic cloves, fresh
  • • 1/2 tsp Garlic powder
  • • 1/2 Lemon, Juice and zest of
  • • 1 tbsp Onion flakes, dried
  • • 1/2 tsp Thyme, dried
  • • 1 Yellow onion
Pasta & Grains
  • • 1/2 cup White rice - optional, cooked
Baking & Spices
  • • 1 tsp Mineral-rich salt
Dairy
  • • 3 tbsp Butter, grass-fed
  • • 2 cups Cheddar cheese
  • • 1/2 cup Nancy's organic cultured sour cream
  • • 1 cup Nancy's organic whole milk yogurt
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Healthy Broccoli Casserole
Faye Stafford
Faye Stafford saved to Chicken recipes
Healthy Chicken Broccoli Casserole
Saved from ifoodreal.com

Healthy Chicken Broccoli Casserole

26 · 45 minutes · This Healthy Chicken Broccoli Casserole recipe is creamy, cheesy, and wonderfully hearty – yet under 250 calories per serving! This chicken broccoli pasta bake omits canned soup, heavy cream and/or butter, using your choice of pasta, and lighter dairy options, for a wholesome, healthy mid-week family casserole!

Ingredients

Meat
  • • 2 cups Chicken or turkey, cooked
Produce
  • • 1 tsp Basil, dried
  • • 1 lb Broccoli
  • • 2 tsp Garlic powder
  • • 1 tsp Oregano, dried
Canned Goods
  • • 3 cups Vegetable or chicken stock, low sodium
Pasta & Grains
  • • 2 1/2 cups Pasta, whole wheat
Baking & Spices
  • • 2 tbsp Cornstarch
  • • 1 Pepper, Ground
  • • 1/8 tsp Red pepper flakes
  • • 1/2 tsp Salt
Oils & Vinegars
  • • 1 Cooking spray
Dairy
  • • 1 cup Marble cheese
  • • 1 cup Whole milk
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Ashten Chatham
Ashten Chatham saved to [Food & Drink]
Skinny Chicken Broccoli Casserole
Saved from fromgatetoplate.com

Skinny Chicken Broccoli Casserole

This Skinny Chicken Broccoli Casserole will earn you a standing ovation from all you dieters out there.

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Andrea Ouellette
Andrea Ouellette saved to WW
Low Calorie Chicken Broccoli Casserole - Lose Weight By Eating
Saved from loseweightbyeating.com

Low Calorie Chicken Broccoli Casserole - Lose Weight By Eating

1 · 35 minutes · This chicken and broccoli casserole is just 269 calories, and it has 21.3g of protein!Best of all, it's all natural, low cost, and so low in calories you can have seconds without guilt!Special Tip: I like to make this in a 9x13 baking dish, but it will work in any large baking dish. I just find if you spread it out more, you get more melted cheesy topping. And Think that's the best part.

Ingredients

Meat
  • • 2 Chicken breasts, boneless skinless
Produce
  • • 2 cups Broccoli florets
  • • 2 Garlic cloves
  • • 1 tsp Parsley
  • • 1 Yellow onion
Refrigerated
  • • 3 cups Almond milk, unsweetened
Pasta & Grains
  • • 1 1 box (13-ounce) box Rigatoni pasta
Baking & Spices
  • • 1 tbsp All-purpose flour
  • • 1/8 tsp Pepper
  • • 1/2 tsp Salt
Oils & Vinegars
  • • 1 tbsp Olive oil
  • • 1 Olive oil spray
Dairy
  • • 1/2 cup Cheddar cheese, grated sharp
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Michelle Brink
Michelle Brink saved to Dinners under 300 calories
Chicken Broccoli Casserole - easy, creamy, cheesy!
Saved from thehonoursystem.com

Chicken Broccoli Casserole - easy, creamy, cheesy!

Chicken Broccoli Bake - easy, healthy, keto meal. Use shredded rotisserie in this gluten free cheddar chicken broccoli casserole to make it even easier!

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Kari Ducommun
Kari Ducommun saved to Eats
Broccoli Chicken and Rice Casserole
Saved from joyfoodsunshine.com

Broccoli Chicken and Rice Casserole

In this broccoli chicken and rice casserole, broccoli, rice and chicken are baked in a homemade sauce (NO canned soups). A hearty main dish!

Chicken Brocolli Rice Casserole
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Jocelyn Denalsky
Jocelyn Denalsky saved to Food
Easy Chicken Broccoli Rice Casserole | Healthy Fitness Meals
Saved from healthyfitnessmeals.com

Easy Chicken Broccoli Rice Casserole

53 · 40 minutes · This Healthy Chicken & Broccoli Casserole recipe is made with brown rice, tender chicken, fresh broccoli, and a flavorful sauce. It's super easy to make, gluten-free, and full of veggies.

Ingredients

Meat
  • • 1 lb Chicken breasts
Produce
  • • 6 cups Broccoli, fresh
  • • 2 tbsp Curly parsley
  • • 1/4 tsp Garlic powder
  • • 1 Onion, small
  • • 1/4 tsp Onion powder
Condiments
  • • 1/2 tsp Mustard powder, dry
Pasta & Grains
  • • 2 cups Brown rice, cooked
Baking & Spices
  • • 2 tbsp Gluten-free flour
  • • 1/2 tsp Kosher salt
  • • 1/2 tsp Paprika, smoked
  • • 1/4 tsp Pepper, ground
Oils & Vinegars
  • • 2 tbsp Olive oil
Dairy
  • • 2 cups Cheddar cheese
  • • 2 cups Milk
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Nicole Kiefert
Nicole Kiefert saved to Food is Love
Whole30 Chicken Broccoli Casserole (paleo, dairy-free)
Saved from downshiftology.com

Whole30 Chicken Broccoli Casserole (paleo, dairy-free)

Whole30 casserole recipe with shredded chicken, sautéed mushrooms and broccoli, then topped with my Vegan Alfredo Sauce for an easy, creamy and healthy weeknight dinner.

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Christy B
Christy B saved to Anti inflammatory recipes
An easy, low-carb version of classic Chicken Divan, with tender white meat chicken, savory broccoli and mushrooms, and an herbed mozzarella sauce.
Saved from diethood.com

Chicken Broccoli Casserole

An easy, low-carb version of classic Chicken Divan, with tender white meat chicken, savory broccoli and mushrooms, and an herbed mozzarella sauce.

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Diethood®
Diethood® saved to Our Favorite Comfort Food Recipes
Easy Chicken and Broccoli Casserole Recipe
Saved from sixsistersstuff.com

Easy Chicken and Broccoli Casserole Recipe

If you are looking for a simple and delicious dinner recipe, this Easy Chicken and Broccoli Casserole, is a recipe you have to try.

Ingredients

Meat
  • • 3 Chicken breasts, boneless skinless cooked and cubed
  • • 10 1/2 oz Cream of chicken
Produce
  • • 4 cups Broccoli, fresh
Condiments
  • • 1 tsp Lemon juice
Baking & Spices
  • • 1/2 tsp Curry powder
Bread & Baked Goods
  • • 1/2 cup Bread crumbs, soft
Dairy
  • • 2 tbsp Butter
  • • 3/4 cup Cheddar cheese, sharp
  • • 1/2 cup Sour cream
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JJ
JJ saved to yummy

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Dinner has never been easier! NO PREP is required for this quick and delicious Chicken Broccoli Rice Casserole. Simplify those busy week nights by adding this hearty meal to the dinner rotation!
Cheesy Broccoli Casserole is creamy, cheesy, and full of flavor. The perfect low carb side dish!