When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

Coconut oil pulling

Discover Pinterest’s 10 best ideas and inspiration for Coconut oil pulling. Get inspired and try out new things.
Oil Pulling 101: 10 Tips for Making It Work

Everything you need to know about oil pulling: what it is and how to do it. Oil pulling is an ancient ayruveda holistic dental care method that involves nothing more than swishing cold-pressed oil in your mouth for a certain amount of time. The oils typically used are coconut, olive or sesame oil.

Coconut Oil Pulling For Beginners {Step-by-Step Guide} - TRINA HOLDEN

A step by step guide for how to start coconut oil pulling if you've never done it, and what our oil pulling routine looks like after two years of oil pulling

Are You Aware Of The 3 Major Side Effects Of Oil Pulling? Find Them Here!

The side effects of oil pulling are not well known. While it does offer important benefits, one must also be wary of its adverse effects. Learn more here.

Transform Your Health With Coconut Oil Pulling

If we told you to go ahead and scoop out a tablespoon of raw organic coconut oil from the jar and swish it around your mouth, you may call us crazy.

Watch popular Coconut oil pulling videos

Oil pulling for healthy teeth and gums - detoxification
Oil pulling can be done with regular coconut oil or with an Ayurvedic pulling oil to cleanse the mouth and get rid of unwanted bacteria. Scrape the tongue. Pull for 5 - 20 minutes. Then brush your teeth. Rinse with a healthy mouthwash like DoTerra's OnGaurd mouthwash. Voila!
Oil Pulling + sustainable oral care