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Easy healthy soup recipes

Discover Pinterest’s 10 best ideas and inspiration for Easy healthy soup recipes. Get inspired and try out new things.
Lemon Chicken Orzo Soup

This lemon chicken orzo soup recipe is light, healthy, and cozy. It uses wholesome everyday ingredients and is sure to become a family favorite!

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Weight Loss Soup (Turkey Vegetable Soup) from The Food Charlatan. A Weight Loss Soup recipe that is packed full of veggies! This homemade Turkey Vegetable soup is really low calorie because it's basically a bunch of veggies, broth, and ground turkey. Ground turkey is a great way to bring in tons of flavor! So you will actually want to eat it! It's really quite delicious, and the first meal I make whenever I kick off a diet! #easy #healthy

144 · 65 minutes · Weight Loss Soup (Turkey Vegetable Soup) from The Food Charlatan. A Weight Loss Soup recipe that is packed full of veggies! This homemade Turkey Vegetable soup is really low calorie because it's basically a bunch of veggies, broth, and ground turkey. Ground turkey is a great way to bring in tons of flavor! So you will actually want to eat it! It's really quite delicious, and the first meal I make whenever I kick off a diet! #easy #healthy

Ingredients

Meat
  • 10 cups Chicken or turkey broth
  • 2 lbs Ground turkey
Produce
  • 1 tsp Basil
  • 4 Carrots, large
  • 1 1/2 cups Celery
  • 2 cups Coleslaw cabbage
  • 4 cloves Garlic
  • 1/2 tsp Garlic powder
  • 1 Onion, large
  • 1 tbsp Oregano
  • 1 Parsley
  • 1 Sweet potato
  • 1/2 tsp Thyme or 6 fresh thyme, dried sprigs
  • 1 (14-oz) can Tomatoes
  • 1 (14-oz) can White beans
  • 1 Yellow squash
  • 1 Zucchini
Condiments
  • 1 Pesto
Baking & Spices
  • 1 tsp Black pepper
  • 1/4 tsp Celery seed
  • 2 1/2 tsp Kosher salt
  • 1/2 tsp Paprika, smoked
  • 1/4 tsp Red pepper
Dairy
  • 1 Parmesan cheese
This vegan tuscan white bean soup is hearty, fresh and perfect for meal prep. It's a vegan and vegetarian soup recipe that is high in protein, made in one pot and filled with delicious herbs. With kale and italian herbs, this creamy soup is the perfect cold weather recipe! #whitebeansoup #tuscanwhitebeansoup

128 · 45 minutes · This Tuscan white bean soup is made in one pot, ready in 30 minutes and perfect for meal prep! It's vegan, gluten free, full of protein and perfect with some rustic (gluten free!) bread for dipping.

Ingredients

Produce
  • 2 Bay leaves
  • 3 15 ounce cans Cannellini beans
  • 2 Carrots, large
  • 1 stalk Celery
  • 4 cloves Garlic
  • 2 cups Kale
  • 1/2 tsp Oregano, dried
  • 1 tsp Thyme, dried
  • 1 Yellow onion
Canned Goods
  • 1 tbsp Tomato paste
  • 2 1/2 cups Vegetable or chicken broth
Baking & Spices
  • 1/4 tsp Black pepper
  • 1/4 tsp Italian seasoning
  • 1/4 tsp Red pepper flakes
  • 1 tsp Salt
Oils & Vinegars
  • 2 tbsp Olive oil
Beer, Wine & Liquor
  • 1/3 cup White wine
Kris Ward
Kris Ward saved to kris
Detox Chicken Soup - Cleansing, immune-boosting soup packed with all the good stuff (kale, mushrooms, celery, carrots, etc.) without compromising any taste!

51 · 30 minutes · Cleansing, immune-boosting soup packed with all the good stuff (kale, mushrooms, celery, carrots, etc.) without compromising any taste!

Ingredients

Meat
  • 1 lb Chicken breasts, boneless skinless
Produce
  • 2 Bay leaves
  • 1 15-ounce can Cannellini beans
  • 2 Carrots
  • 2 Celery, ribs
  • 16 oz Cremini mushrooms
  • 4 cloves Garlic
  • 1 bunch Kale
  • 1 Lemon, Juice of
  • 1 Onion
  • 1/2 tsp Oregano, dried
  • 2 tbsp Parsley, fresh leaves
  • 1 sprig Rosemary, fresh
  • 1/2 tsp Thyme, dried
Canned Goods
  • 8 cups Chicken stock
Pasta & Grains
  • 1/2 cup Orzo pasta
Baking & Spices
  • 1 Kosher salt and freshly ground black pepper
Oils & Vinegars
  • 2 tbsp Olive oil
Sausage And Lentil Soup

Try one of these filling soup recipes for lunch. These soups are packed with at least 15 grams of protein thanks to ingredients like chicken and turkey, while still being low in calories. Plus, you can easily make a big batch of these soups to freeze and enjoy at a later time. Recipes like Lemon Chicken Orzo Soup with Kale and Cuban Black Bean Soup are hearty, healthy and can help you meet your nutrition goals.

Immune-Boosting Feel Good Soup - Lexi's Clean Kitchen

4 · 50 minutes · This Feel Good Detox Soup recipe is a quick and hearty vegetarian soup (with a protein option.) It’s freezer-friendly, loaded with flavor, and packed with immune boosting ingredients.

Ingredients

Produce
  • 5 Carrots, large
  • 5 Celery, ribs
  • 2 cloves Garlic
  • 1 1 1/2 inch chunk Ginger
  • 1/2 Lemon
  • 1 Onion or leek, large
Canned Goods
  • 9 cups Chicken bone broth or veggie broth, homemade or store-bought
Baking & Spices
  • 1/4 tsp Black pepper, freshly ground
  • 1 tbsp Olive oil or avocado oil
  • 1/2 tsp Sea salt, fine
  • 1 tsp Turmeric, ground powder
Homemade Anti-Inflammatory Chicken Soup - Beauty Bites

158 · 50 minutes · Filling and delicious anti-inflammatory chicken soup! This homemade chicken soup is an excellent anti-inflammatory recipe to serve on a cold day.

Ingredients

Meat
  • 1 lb Chicken thighs, bone in
Produce
  • 1 Carrot
  • 1/2 cup Cauliflower
  • 1 tbsp Ginger
  • 2 tbsp Mint, dried
  • 1 Onion
  • 1 Potato
Baking & Spices
  • 1 tsp Turmeric
Minestrone soup is so hearty it can stand on its own as the main dish! I fell in love with minestrone at the Olive Garden, so this is a pretty darn close attempt at copying the classic Italian soup.

Minestrone soup is so hearty it can stand on its own as the main dish! I fell in love with minestrone at the Olive Garden, so this is a pretty darn close attempt at copying the classic Italian soup.

This Easy Chicken Taco Soup Recipe is so delicious! Make it in your instant pot, crock pot or on the stove for a quick, healthy dinner! Made with no cream cheese, this recipe is weight watchers friendly (zero points!) and so simple to make.

17 · 45 minutes · This Easy Chicken Taco Soup Recipe is so delicious! Make it in your instant pot, crock pot or on the stove for a quick, healthy dinner!

Ingredients

Meat
  • 1 lb Chicken breasts
Produce
  • 1 cup Corn, frozen
  • 1/2 tbsp Garlic
  • 1 cup Onion
Canned Goods
  • 1 qt Chicken broth
Condiments
  • 1 14 oz can Tomato sauce
Baking & Spices
  • 1 15 oz can Black beans (drained & rinsed - low or no salt)
  • 1 tsp Chili powder
  • 1 tsp Paprika
  • 1/2 tsp Pepper
Oils & Vinegars
  • 1 tsp Olive oil
Nuts & Seeds
  • 1/2 tsp Cumin
Lori Adams
Lori Adams saved to Soup

Watch popular Easy healthy soup recipes videos

The perfect vegan black bean soup recipe! It’s healthy, easy to toss together and super flavorful. Instructions included for the slow cooker and stovetop.
Ever wondered how to make Chicken Noodle Soup from scratch? In just 30 minutes on the stovetop, you can have a bowl of hearty comfort food with all the flavors of the classic. Pin this easy soup recipe for later!
The perfect vegan black bean soup recipe! It's healthy, easy to toss together and super flavorful. Instructions included for the slow cooker and stovetop. #blackbeansoup #slowcookersoup #vegansoup #eatingbirdfood
LOADED BAKED POTATO SOUP RECIPE