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Easy weight loss

Discover Pinterest’s 10 best ideas and inspiration for Easy weight loss. Get inspired and try out new things.
10 weight loss tips for women that work from my 75-lbs weight loss transformation

My weight loss journey technically started when I was 14-years-old. Since then I’ve lost weight, gained weight, lost the weight I’ve gained and gained the weight I’ve lost. It's been a rollercoaster to say the least. Struggling with finding a diet that works, being consistent, being self-disciplined, and knowing what foods actually worked to help me lose weight. So I am all too familiar with weight loss challenges and struggles. Through it all, I’ve lost a total of 75-lbs with 45 of them…

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Follow this simple weight loss plan that really work and helped me achieve my weight loss transformation goals. This plan works well for beginners and for obese women over 200 lbs. You can lose weight relatively fast with this plan. These weight loss tips that work for obese women are quick to start using and losing weight in a week. | GeekyTricee #healthyeating #healthy #cleaneating #healthyliving #weightlossinspiration #diet #dietplanstoloseweightforwomen

Weight loss can be simple. Knowing how to lose weight when over 200 lbs don't have to be complicated. At 245 lbs, my heaviest as an adult, I had no clue. And my overall wellness was suffering. Something had to be done. But the hunger, cravings, complicated meal plans, and calorie restriction made sticking to a diet too hard to make work. Then I discovered pain-free, simple weight loss for 200 lb woman was a bit different, worked what I learned, and ended up losing 75 lbs. No worrying about…

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psychological blocks to weight loss

Weight loss psychology can be a game-changer. Here are 9 psychological and spiritual blocks to weight loss that address the inner work.