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Eat real food

Discover Pinterest’s 10 best ideas and inspiration for Eat real food. Get inspired and try out new things.
Looking for a real food list? Learn what is real food and download PDF unprocessed foods list for your next stress free grocery shopping and healthy life.

Looking for a real food list? Learn what is real food and download PDF unprocessed foods list for your next stress free grocery shopping and healthy life.

How to Eat Clean for an Entire Week: Your 21-Recipe Meal Plan

Clean eating sounds daunting, but it's as easy as swapping in real, whole foods for the processed stuff. To make it even simpler, we rounded up a number of healthy recipes that'll help you create a meal plan including breakfast, lunch, and dinner for seven days straight.

These 25 Tips Make It Possible to Eat Real Food on a Budget

In the short term, real food is more expensive. So how do we make it work? How do we eat real food on a budget? Good question! Here are some ways I've found helpful . . .

Don't let "real food" overwhelm you - you don't have to change everything overnight. Use this great resource to see what level you're at now, and just try to take one step forward towards the "best" level. #realfood

(Click on the image for a larger image.) PERFECTION IS NOT ALWAYS THE BEST. I don't know about you, but for me, when I began the switch to real

Easiest Anti-Inflammatory Crockpot Recipes

7 · Bursting with vibrant spring vegetables, Slow Cooker Spring Veggie Coconut Curry is easy to pull together and is the perfect dinner, any night of the week. Plus 7 more anti-inflammatory crockpot recipes I know you'll love!

Ingredients

Produce
  • 1 lb Asparagus
  • 1 lb Baby potatoes
  • 1 lb Carrots
  • 1 (15-oz) can Chickpeas
  • 1 Cilantro
  • 1 cup Peas, fresh or frozen
Canned Goods
  • 1 (15-oz) can Coconut milk
  • 1 tbsp Thai red curry paste
  • 1/3 cup Vegetable stock
Condiments
  • 2 tbsp Fish sauce
  • 2 tsp Honey
  • 3 tbsp Lime juice, fresh
A Couple Cooks

Latest Post Find a Recipe All Recipes Random Recipe! As Seen on TODAY Show About Us We’re Sonja & Alex Overhiser, a writer and photographer who love to cook. This website is a collection of the whole food vegetarian recipes we cook in our kitchen. Read more of our story Subscribe Instagram Twitter Facebook Pinterest Read All Blog Posts We Love Instagram! Don’t Miss a Post! The New Cookbook Our best recipes for your everyday cooking! Order it Did you see us cooking on the TODAY Show? Watch…

Healthy Weekly Meal Plan for Clean Eating

This easy clean eating meal plan for busy moms includes healthy, real food recipes for breakfast, lunch, dinner and snacks. Perfect for pregnant and breastfeeding moms.

Karla Bohon
Karla Bohon saved to Food
10 Surprising Highly Processed Foods To Avoid Like The Plague

Read this list of 10 surprising highly processed foods you probably ate this week. Learn which processed foods to avoid (and healthy substitutions, too).

Share share share this infographic & help spread the word about REAL FOOD! Together we can get people to chuck out the bad stuff and start cooking with the REAL...

Share share share this infographic & help spread the word about REAL FOOD! Together we can get people to chuck out the bad stuff and start cooking

Megan Ohmer
Megan Ohmer saved to food

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