Epa

Learn about the Environmental Protection Agency (EPA) and how it works to protect our environment. Discover the key roles and responsibilities of the EPA and find out how you can get involved in creating a cleaner and healthier future.
Sardines are high in omega 3s. I’ve seen clients heal with quality fish oils. Not all fish oils are rancid. (see @CarnivoreCure’s pg. 184’s DID YOU KNOW) Just don’t buy the ethyl ester forms. 🔆Sardines are high in vitamin D3 and E. If you’re worried about PUFAs in fish, you have the vitamin Es in sardines to offset the PUFAs. Funny how nature does its own balancing when we just let it be... Sardines Benefits, Fish Oil Benefits, Healthy Food Facts, Healthy Fats, Healthy Recipes, Best Fish Oil, Fish Oil Vitamins, Sardine Recipes, Enzymes Activity

Sardines are high in omega 3s. I’ve seen clients heal with quality fish oils. Not all fish oils are rancid. (see @CarnivoreCure’s pg. 184’s DID YOU KNOW) Just don’t buy the ethyl ester forms. 🔆Sardines are high in vitamin D3 and E. If you’re worried about PUFAs in fish, you have the vitamin Es in sardines to offset the PUFAs. Funny how nature does its own balancing when we just let it be...

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Nutrition with Judy