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Filling healthy lunches

Discover Pinterest’s 10 best ideas and inspiration for Filling healthy lunches. Get inspired and try out new things.
Meal Prep Lunch Recipes Under 400 Calories

Healthy meal prep lunches that are 400 calories or under, and will keep you feeling full! All calories calculated for you.

Korean BBQ Bangkok Burrito - an easy food-truck-style recipe you can make with a slow cooker! spicy beef, kimchi, rice, cilantro, and sriracha mayo in a soft flour tortilla. | pinchofyum.com

61 · Fusion food at its finest! Korean BBQ Beef, rice, kimchi, and yum yum sauce all rolled up in a soft flour tortilla.

Ingredients

Meat
  • 2 lb Top sirloin
Produce
  • 1 Cilantro
  • 4 cloves Garlic
  • 1 2-inch knob Ginger
  • 2 Pears
Condiments
  • 1/4 cup Soy sauce
  • 1 Sriracha mayo or yum yum sauce
Pasta & Grains
  • 1 Rice, cooked
Baking & Spices
  • 1/4 cup Brown sugar
Oils & Vinegars
  • 1 tbsp Sesame oil
Bread & Baked Goods
  • 1 Flour tortillas, large
Prepared
  • 1 Kimchi
Greek Chicken Pasta Salad

Greek Chicken Pasta Salad is the perfectly refreshing and filling summer meal with its medley of vegetables and tangy lemon garlic dressing.

Mediterranean meal prep lunch box

6 · 20 minutes · This Mediterranean meal prep lunch box is incredibly simple to make and filled with wholesome, fresh ingredients. It's full of veggies, protein-rich chickpeas, and creamy hummus. Ready in around 20 minutes, it's perfect to prep ahead for a quick lunch.

Ingredients

Produce
  • 2 Bell peppers
  • 1 cup Cherry tomatoes
  • 1 can Chickpeas
  • 1 Cucumber, medium
  • 1/2 cup Flat leave parsley, fresh
  • 1 Lemon
  • 1 tsp Oregano, dried
  • 1/2 Red onion
Condiments
  • 1 cup Hummus
  • 1/2 cup Kalamata olives
Pasta & Grains
  • 2 cups Wholewheat couscous
Baking & Spices
  • 1/2 tsp Black pepper
  • 1 tsp Paprika, sweet smoked
  • 1 tsp Sea salt
Oils & Vinegars
  • 2 tbsp Olive oil
  • 1/4 cup White or red wine vinegar
black bean, avocado and chicken bowls: this healthy gluten free chicken recipe is the perfect healthy lunch idea to meal prep or make during the week in about 20-30 minutes! Filling, nourishing and delicious!

6 · 20 minutes · black bean, avocado and chicken bowls: this healthy gluten free chicken recipe is the perfect healthy lunch idea to meal prep or make during the week in about 20-30 minutes! Filling, nourishing and delicious!

Ingredients

Meat
  • 1 lb Chicken thighs, boneless skinless
Produce
  • 1 cup Arugula
  • 1 1/2 Avocado
  • 2/3 cup Black beans, canned
  • 2 cups Broccoli florets
  • 3 Cilantro, sprigs
  • 1 tsp Coriander
  • 3 cups Lettuce
Condiments
  • 1/2 cup Spanish olives, green
Baking & Spices
  • 1 tsp Black pepper
  • 1 tsp Red pepper
Oils & Vinegars
  • 2 tbsp Olive oil
Nuts & Seeds
  • 1 tsp Cumin
Healthy Quinoa Bowls: 6 Delicious Ways - Simply Quinoa

154 · How to make quinoa in two simple steps! Quinoa is great for making healthy quinoa bowls, breakfast recipes and more.

Ingredients

Produce
  • 1 cup Veggies
Condiments
  • 1 Dressing/sauce
Pasta & Grains
  • 2 cups Quinoa, white
  • 1 cup Quinoa, cooked
Liquids
  • 4 cups Water
Other
  • 1/4 - 1/2 cup healthy fat
  • 1/2 cup Protein of choice
50 Quick Healthy Cold Lunch Ideas for Work

Coming up with interesting new lunches week in and week out is always challenging. Everyone likes lunch, but no one likes to think about what to make for lunch and then actually make said lunch. As such, it's easy to get into a boring lunch rut or start relying on less-than-healthy choices. Enter quick healthy

Watch popular Filling healthy lunches videos

Fresh + Filling + Delicious! Quick and easy to make and perfect for lunch or dinner
Our kind of Monday lunch! Filled with healthy greens, avocado and goat cheese on #daveskillerbread.
Craving something hearty and healthy? Try preparing this homemade chicken salad sandwich today! It pairs perfectly with the Turkey Chomplings for a flavorful and filling meal idea. Click the link below to get the full recipe!
This easy black bean burrito recipe is so delicious and great for lunch or dinner. Fully plant-based and filled with good for you ingredients.