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Fish oil

Discover the numerous benefits of fish oil for your overall health and wellness. Improve your heart health, boost brain function, and enhance joint flexibility with this essential supplement.
Lose Weight Healthy, Get Healthy, Healthy Life, Healthy Snacks, Healthy Recipes, Fish Oil Benefits, Health Benefits, Health Facts, Health Tips

Health-conscious people panic at the mention of the terms "oils and fats". What they fail to realize is that there are good fats and bad fats. Complete avoidance of the intake of oils and fats would actually be detrimental rather than beneficial to their health. It is something that I preach to anyone who will

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Raahat Dawar
Sardines are high in omega 3s. I’ve seen clients heal with quality fish oils. Not all fish oils are rancid. (see @CarnivoreCure’s pg. 184’s DID YOU KNOW) Just don’t buy the ethyl ester forms. 🔆Sardines are high in vitamin D3 and E. If you’re worried about PUFAs in fish, you have the vitamin Es in sardines to offset the PUFAs. Funny how nature does its own balancing when we just let it be... Sardines Benefits, Fish Oil Benefits, Healthy Food Facts, Healthy Fats, Healthy Recipes, Best Fish Oil, Fish Oil Vitamins, Sardine Recipes, Enzymes Activity

Sardines are high in omega 3s. I’ve seen clients heal with quality fish oils. Not all fish oils are rancid. (see @CarnivoreCure’s pg. 184’s DID YOU KNOW) Just don’t buy the ethyl ester forms. 🔆Sardines are high in vitamin D3 and E. If you’re worried about PUFAs in fish, you have the vitamin Es in sardines to offset the PUFAs. Funny how nature does its own balancing when we just let it be...

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Nutrition with Judy