Free keto meal plan
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16 keto bowls make for an easy keto dinner and are great for healthy meal prep for the week! All recipes are also low carb, gluten free, and sugar free.
17 ingredients
Meat
- • 1 lb Ground beef
Produce
- • 2 tsp Garlic
- • 1 Iceberg lettuce
- • 1/4 tsp Monk fruit
- • 1/2 cup Onion
- • 1/4 tsp Onion powder
Condiments
- • 4 Dill pickles
- • 1 tbsp Ketchup
- • 1/2 cup Mayo
- • 1/2 tsp Mustard, yellow
- • 2 tbsp Pickle relish, low carb
Baking & Spices
- • 1/4 tsp Black pepper, ground
- • 1/2 tsp Garlic salt
- • 1/2 tsp Sea salt
- • 1/2 tsp Sesame seeds
Oils & Vinegars
- • 1 tbsp Olive oil
Dairy
- • 1 cup Cheddar cheese
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