Glass of milk

Για όσους απέχουν από τα ζωικά προϊόντα, το γάλα από ξηρούς καρπούς είναι η τέλεια εναλλακτική. Δίπλα τους και ένα λιγότερο γνωστό φυτικό γάλα, από αρακά.

Bring on the avocados.

An evaporated milk substitute is useful when canned evaporated milk is not available, or if you are out of evaporated milk and urgently need a substitute to prepare a dish. Coconut milk gives a nice creamy texture, however, we cannot ignore the coconut-flavor it imparts to dishes. If you like the flavor, it's great, but if not, you need to keep this in mind while substituting.

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Se você seguir corretamente o plano alimentar de comer de três em três horas, irá perceber que logo após o jantar ainda há um espacinho para um lanche antes de dormir. Mas é justamente por essa refeiç&a