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Healthy indian food

Discover Pinterest’s 10 best ideas and inspiration for Healthy indian food. Get inspired and try out new things.
Roasted Curried Cauliflower and Chickpea Salad - An EASY, healthy, lettuce-less salad with roasted curried cauliflower and chickpeas as the STARS!! Topped with raisins, pistachios, cilantro, and a DELISH tangy Greek yogurt dressing!!

17 · 45 minutes · Roasted Curried Cauliflower and Chickpea Salad - An EASY, healthy, lettuce-less salad with roasted curried cauliflower and chickpeas as the STARS!! Topped with raisins, pistachios, cilantro, and a DELISH tangy Greek yogurt dressing!!

Ingredients

Produce
  • 1 medium large head Cauliflower
  • 1 15-ounce can Chickpeas
  • 1/3 cup Cilantro, fresh
  • 2 tbsp Ginger, ground
  • 1/2 cup Raisin medley, black
Condiments
  • 2 tbsp Honey
Baking & Spices
  • 1 tsp Black pepper, freshly ground
  • 1 Curry powder
  • 2 tsp Kosher salt
  • 2 tbsp Madras curry powder, yellow
Oils & Vinegars
  • 2 tbsp Apple cider vinegar
  • 4 tbsp Olive oil
Nuts & Seeds
  • 1/2 cup Pistachios, salted
Dairy
  • 6 oz Greek yogurt
This delicious healthy chickpea curry with spinach (or spinach garbanzo curry) is not only tasty, it's vegan too!Ready in just half an hour, and incredibly easy to make.Make this easy vegan curry recipe for dinner any night of the week. Authentic Indian takeaway style food with none of the expense or grease.#vegancurry #chickpeacurry #chickpeaspinachcurry #easycurry #thefieryvegetarian

This delicious healthy chickpea curry with spinach (or spinach garbanzo curry) is not only tasty, it's vegan too!Ready in just half an hour, and incredibly easy to make.Make this easy vegan curry recipe for dinner any night of the week. Authentic Indian takeaway style food with none of the expense or grease.#vegancurry #chickpeacurry #chickpeaspinachcurry #easycurry #thefieryvegetarian

A bowl of healthy chicken tikka masala with rice and a fork.

8 · 40 minutes · This healthy chicken tikka masala is packed with flavor and easy to make at home! It includes tender and delicious chicken simmered in a light and creamy spiced curry sauce. Serve with fluffy gluten free naan or rice for the perfect healthy weeknight meal!

Ingredients

Meat
  • 2 lbs Chicken
Produce
  • 3 tbsp Cilantro, fresh
  • 1/2 tsp Coriander, ground
  • 4 Garlic cloves
  • 1 1/2 tbsp Ginger
  • 1 Yellow onion, medium
Canned Goods
  • 1 cup Coconut milk
Condiments
  • 2 tsp Lemon juice
  • 1 (15 oz) can Tomato sauce
Baking & Spices
  • 1 tbsp Arrowroot flour
  • 1/2 tsp Black pepper, ground
  • 1/4 tsp Cayenne
  • 1/2 tsp Chili powder
  • 1 tbsp Garam masala
  • 1 1/2 tsp Sea salt
  • 1 tsp Turmeric, powder
Oils & Vinegars
  • 2 tbsp Ghee or olive oil
Nuts & Seeds
  • 2 tsp Cumin, ground
Dairy
  • 1/2 cup Yogurt, dairy free or regular plain
Liquids
  • 1/3 cup Water
Meghan Layne | Entertaining | entertaining, recipes, tablescapes, food, parties, decor, decorating, tapas, appetizers

Meghan Layne | Entertaining | entertaining, recipes, tablescapes, food, parties, decor, decorating, tapas, appetizers

10 Indian Thali Meal Ideas | Indian Food Recipes - Fun FOOD Frolic

We have got for you 20 Indian thali ideas for the everyday meal menu. My thali meals are simple, nourishing, and full of flavors.

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50 Low Carb Indian Recipes

Here's a collection of healthy and easy-to-make Low carb Indian food recipes that you can enjoy while watching your carbs.

Lunch Box Menu Plan for Week 4

For you this week, we have Indian-style bento lunch box recipe ideas, meal prep tips, and a print-friendly lunch box menu.

Masala Chana Chaat is a vibrant Indian dish with different ingredients and textures. This Indian street food recipe can be served as starter or main course.

3 · Masala Chana Chaat is a vibrant Indian dish with different ingredients and textures. This Indian street food recipe can be served as starter or main course.

Ingredients

Produce
  • 400 g Chickpeas
  • 1 Chilli, green
  • 1 1/4 ml Chilli, dried powder
  • 30 g Coriander, fresh leaves
  • 60 g Peanuts, roasted
  • 1 Pomegranate
  • 250 g Potatoes, cooked and cubed
  • 1 Red onion
Condiments
  • 125 ml Mango chutney
Baking & Spices
  • 2 1/2 ml Garam masala
  • 5 ml Sea salt
Dairy
  • 125 ml Yogurt, plain

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