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Discover Pinterest’s 10 best ideas and inspiration for Heathy. Get inspired and try out new things.
6am ⏰ productive morning { Study vlog }

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Feeling Uncomfortably Bloated? These Foods May Help

If you feel bloated, certain foods and lemon water for bloating may help relieve discomfort, gas, and other symptoms. Here, dietitians recommend other drinks and foods to help with bloating.

How to Use Baking Soda for Heartburn Relief?

Baking Soda for Heartburn: Baking soda possesses alkaline properties, and it works to neutralize the chemical balance inside your digestive system.

7 Worst Things for a Women's Heart

Heart disease is the number one killer of women, but only one out of five American women believe that. Ramavathi Nandyala, MD, explains six ways women may be putting themselves at risk for heart disease plus ways to keep your ticker healthy.

How to remove skin tags using apple cider vinegar

People who have used the vinegar to cure the problem of skin tags is an effective home remedy. Here is best ways to Use Apple Cider Vinegar for Skin Tags

How to Control Menopause With Food

The foods you eat can and will affect your menopause symptoms. Learn how what you choose to eat and drink can change the course of menopause and even prevent disease.


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Immunity Booster Shots – Healthy Ginger Shots Recipe

28 · See how to make ginger shots packed with vitamins, antioxidants and rich, citrusy flavour. The 5-minute easy immunity booster shots are perfect to start your day healthy and energised! The nutrient-rich juice shot recipe is made with fresh ginger, turmeric, lemon and optionally oranges and honey to make this healthy drink kid-friendly.


  • 1/3 cup Ginger, fresh root
  • 1 Lemon
  • 1 tsp Honey
Baking & Spices
  • 1 pinch Black pepper
  • 1/4 cup Turmeric, fresh root
  • 1 tsp Turmeric, powder
  • 1 2 oranges (optional)