Help with bloating

Follow Do you or do one of your children have dark under eye circles? Dark under eye circles are a good indicator of food allergies. Seasonal allergies have been known to cause under eye circles as well, but both can be linked back to an abnormal intestinal flora or an abnormally permeable mucus membrane in …

Nutritionist and dietitians share their tips on how to get rid of bloating. Ahead, check out the remedies they recommend to relieve stomach bloating fast.

This easy vegan waffle recipe is delicious! We love this recipe because it is simple to make and requires minimal ingredients. We've designed our Plant Ahead Meal Prep Program to help you transition to a plant-based diet with simple and easy recipes! Waffle Iron Recipes | Waffle Maker Recipes | Banana Waffle Recipes | Homemade Waffle Mix | Easy Waffle Mix #veganwaffles #easybreakfastideas #plantbasedbreakfastrecipes #vegancomfortfood

Feel great in just 30 days and discover the elusive secret of happiness with this fun, easy, and inspirational 30-day happiness challenge!

Other good ways to debloat would be Go for a walk! Try yoga poses! Use peppermint capsules! Try gas relief capsules! Try abdominal massage! Use essential oils! Take a warm bath, soaking, and relaxing! #GoodNutritionDiet

Detox water : burn belly fat in 14 days #smoothie #smoothiediet #smoothiedietplan #smoothiedietforbeginners #thesmoothiediet #smoothierecipes #smoothiedietforweightloss #bestsmoothierecipes #healthysmoothierecipes #smoothiediet21dayplan #bellyfatsmoothie #7-daysmoothiedietplan #weightloss

If you are tired of being bloated all the time check tese simple tips to get rid of bloating and finally have a flat belly!

Whether it’s from something you ate today or just that time of the month, these yoga poses can soothe and relieve belly bloat. Get the workout here: http://paleo.co/yogaforbloating

A Pair & A Spare | Question: Are you in need of a health and fitness reboot? (Because I am!)