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High protein vegan

Discover Pinterest’s 10 best ideas and inspiration for High protein vegan. Get inspired and try out new things.
High-Protein Vegan Meal Prep for Two

I know that organizing meal prep can be frustrating, and confusing sometimes. So, I've made it a little easier for you with this delicious, high-protein vegan meal prep for two menu! This plan covers 5

Protein Bars Recipe – Just 4 Ingredients!

How to make protein bars the easy way, with recipes for 5 different flavors and options to make them vegan, gluten free, sugar free, oil free, and keto.

Protein Oatmeal

5 · 6 minutes · How to make high protein oatmeal a few different ways: with protein powder, or with seeds and nuts. Protein oatmeal is a warm, satisfying breakfast that is great after workouts or anytime you could use a protein boost. This oatmeal recipe is naturally vegan and gluten-free, and a healthy oatmeal recipe for weight loss or gain.

Ingredients

Produce
  • 1/4 cup Berries, fresh
Refrigerated
  • 1/4 cup Soy milk, unsweetened
Breakfast Foods
  • 1/2 cup Rolled oats
Canned Goods
  • 1/4 scoop Vanilla or unflavored pea protein powder
Condiments
  • 1 tsp Maple syrup
Baking & Spices
  • 1 pinch Cinnamon
  • 1 pinch Sea salt
Liquids
  • 1 cup Water, filtered
20-Minute Chickpea Soup | Easy Vegan Recipe - Beauty Bites

149 · 20 minutes · An easy chickpea soup recipe with spices and herbs to warm you up after a cold day! This chickpea recipe is easy, healthy, vegan, gluten-free and dairy-free.

Ingredients

Produce
  • 2 cans Chickpeas
  • 3 cloves Garlic
  • 2 tsp Mint
  • 1/2 Onion
  • 1 cup Spinach
  • 1 Tomato, small
Condiments
  • 1 tsp Lemon juice
Baking & Spices
  • 1/3 Red pepper
  • 1 Salt & pepper
Oils & Vinegars
  • 1 1/2 tbsp Olive oil
Nuts & Seeds
  • 1 tsp Cumin
How to make a Natural Protein Shake without Protein Powder (Paleo, Dairy Free, Vegan, Raw, Gluten Free, Grain Free)

3 · Natural high protein meal replacement shake.

Ingredients

Produce
  • 1 Banana or mango or peach
  • 1 Peach or pear or mango
  • 1 cup Spinach
Canned Goods
  • 2 cups Milk. use your favourite milk. i use either homemade almond milk or homemade coconut milk
Baking & Spices
  • 1/4 tsp Cinnamon
  • 1/4 cup Dates or raisins or use your own healthy sweetener
  • 1/2 tsp Vanilla extract or half a vanilla pod
Nuts & Seeds
  • 1/4 cup Pumpkin seeds
Other
  • ¼ cup of Almonds or ¼ cup of pumpkin seeds or other seeds