Keto diet menu

Discover a variety of delicious and healthy menu ideas for your keto diet. Try these mouthwatering recipes to stay on track and achieve your health goals with ease.
Board: Keto Foods | Ketogenic | Ketosis #ketofoods #ketofoodstuffs #ketogenic #ketogenicdiet #ketogeniclifestyle #ketogeniclife #ketogenicliving #ketogenicfood Low Carb Recipes, Paleo, Ketogenic Diet, Nutrition, Protein, Healthy Recipes, Fitness, Keto Meal Plan, Keto Diet Meal Plan

Wait! Aren’t pancakes carb-laden and totally off limits on the keto diet? Not if you make the following fluffy disks of deliciousness. You can even go heavy on the syrup if you invest in a zero-calorie variety, such as Lakanto brand. And of course, smear on the butter if your day’s fat macros allow! For smaller pancakes, as those pictured here, make each pancake with 1/8 cup batter, in which case two pancakes makes one serving.

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The Jonathan Alonso