Keto mac and cheese
Discover Pinterest’s 10 best ideas and inspiration for Keto mac and cheese. Get inspired and try out new things.
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This keto mac and cheese is a simple and comforting meal made with low carb macaroni pasta! 3 ingredients needed, it's made with NO cauliflower!

Michele Hedges saved to Yummo - Side Dishes
897 · 40 minutes · This keto cauliflower mac and cheese is the PERFECT side dish for dinner. It's creamy, savory and has a texture that tricks you into thinking you are eating mac and cheese. We like to call it "mac and cheese" because... well... the people like it that way! Yes, it is just cheesy cauliflower. But with the texture is a reminder of macaroni and that helps get some people through their pasta cravings.
897 · 40 minutes · This keto cauliflower mac and cheese is the PERFECT side dish for dinner. It's creamy, savory and has a texture that tricks you into thinking you are eating mac and cheese. We like to call it "mac and cheese" because... well... the people like it that way! Yes, it is just cheesy cauliflower. But with the texture is a reminder of macaroni and that helps get some people through their pasta cravings.
11 ingredients
Meat
- 1 Bacon garnish
Produce
- 1 large head Cauliflower
- 1 tsp Garlic powder
- 1 tsp Onion powder
Baking & Spices
- 1 Salt and pepper
Dairy
- 1 cup Cheddar cheese
- 3 oz Cream cheese
- 1 cup Heavy whipping cream
- 1/2 cup Mozzarella cheese
- 1/4 cup Parmesan cheese
Other
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This keto mac and cheese is based on our southern baked family recipe, made low carb! You don't want to miss the decadent 7 cheese sauce.
Jean O'Neil saved to Keto
Satisfy your mac and cheese cravings with this no-pasta version — a simple 30-minute recipe for roasted cauliflower florets tossed in a rich and thick cheese sauce.

Emily Briceño saved to Favorite Recipes
When you are craving comfort food, this cauliflower recipe is perfect. This is a rich and decadent recipe that never gets old.
11 ingredients
Produce
- 1 large head Cauliflower
- 1 tsp Garlic powder
Condiments
- 1 tsp Mustard, ground
Baking & Spices
- 1/4 tsp Black pepper, fresh ground
- 1/4 tsp Cayenne pepper
- 1/2 tsp Sea salt
Oils & Vinegars
- 1 tbsp Olive oil
Dairy
- 1 1/2 cups Cheddar cheese, sharp
- 8 oz Cream cheese
- 1 cup Gouda cheese, smoked
- 1 cup Heavy cream
laura rachford saved to Recipies
Keto cauliflower mac and cheese is a delicious, low-carb alternative to traditional carb-filled macaroni and cheese, but cauliflower still doesn't have the same texture as pasta. This recipe uses low-carb macaroni noodles so that you can maintain the texture and flavor of mac and cheese, but while staying in ketosis!
7 ingredients
Condiments
- 1 pinch Mustard powder
Pasta & Grains
- 8 oz Elbow macaroni pasta, low-carb
Baking & Spices
- 1 pinch Paprika
- 1 pinch Salt
Dairy
- 4 tbsp Butter
- 2 cups Cheddar cheese
- 1 cup Heavy cream

Ketogenic.com saved to Keto Recipes
14 · 15 minutes · Mac and cheese is arguably one of the greatest American comfort foods. But this delicious cauliflower mac and cheese tastes even better, plus it doesn’t have all of the carbs! With this recipe, you can’t even tell it is made with cauliflower instead of macaroni. Perfectly cooked cauliflower florets are married with an incredible cheese sauce made of two cheeses.
7 ingredients
Produce
- 1 lb Cauliflower florets, fresh
Baking & Spices
- 3 tbsp Almond flour
- 1 tsp Salt
Dairy
- 3 tbsp Butter
- 6 oz Cheddar cheese, sharp
- 3 oz Gruyere cheese
- 1 cup Heavy cream

Mary Alice Tillery saved to Keto