Lower body

Get ready to sculpt your lower body with these effective workouts. Strengthen your legs, glutes, and core for a fitter and healthier you.
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Holidays, the time for poolside margaritas, not treadmill slogs in the gyms. But sneaking in exercise while you’re away is crucial to staying on your game. Skip it and it’ll be that much harder to get back on track. Umbrella drinks don’t exactly burn themselves off. A routine that puts every muscle through its paces, no equipment required. This workout […]

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Free 53-min "Lower Body Weightlifting Fat Burn" workout trains your Abs and Legs. Follow this free 10-exercise routine with step-by-step demonstrations for women and men in the WorkoutLabs Fit mobile app (https://wlabs.me/fit-ios-app) or in your browser. Enjoy!

Michelle Mann
Get your legs shapely and toned with this leg day workout you can do at home. #legs #athomeworkout #thighs #calves #squats #deadlifts #homeworkouts #legday #shapelylegs #prettylegs Fitness, Squats, Lunges, At Home Workouts, Leg Workout At Home, Body Weight, Workout, Fitness Lifestyle, Lateral Lunges

Here are 4 little known ways you can get in a great leg and lower body workout at home. Before you keep reading join my FREE online fitness accountability support group on Facebook and enjoy free workouts, fitness challenges and health tips along with 4️⃣4️⃣0️⃣0️⃣0️⃣ other ...

Megan Ashton