Discover Pinterest’s 10 best ideas and inspiration for Mental Health. Get inspired and try out new things.
This is the official page for Psych Meds Made Simple by Ashley L. Peterson. It also includes a collection of MH@H resources on psych meds.
Theresa saved to The More You Know
Are you eating foods to fight depression? Some foods are great for mood and help to combat depression naturally.
Tracy Thomas saved to Mental health
Since Mental Health Awareness Month is drawing to a close, Bored Panda thought it would be a good idea to put together something we all could take away from it and adapt to our everyday lives.
Amanda Crawford saved to Self Care
Dopamine does more than just boost our happiness. How to Supercharge Your Dopamine Levels Naturally and Never Feel Depressed or Anxious Again
Karyn Bass saved to Stress
Managing motherhood with mental illness is no easy feat. This is my maternal mental health story, and my journey to the diagnosis of Bipolar 2.
Carla Quinones saved to Health
This Psych Meds 101 post covers the different classes of antidepressants, including how they work and what the side effects are.
Kristin Grigsby saved to Nursing
Childhood trauma and abuse can cause psychological ramifications for many years, and keeping it a secret will only delay the process of your healing.
Janel Andrews saved to PTSD/Trauma
Your physical health can affect greatly your mental health, and vice versa. If you neglect one, the other one will suffer.
Vicki Shelton saved to Good thoughts
Journaling is proven to help improve your mental health and wellness! Try these 200 journaling prompts for mental health and anxiety to get started! Mental Health Journal Prompts! How To Journal For Anxiety! Journal For Self Discovery! Journal inspiration. Journal ideas. Journal for therapy. Journal for healing. Self help journal ideas. Self therapy journaling. Self care journal pages. Trauma journaling prompts. Self discovery journal prompts. Self love journal prompts. Daily journal…
Elizabeth ❤️ saved to journalling 💗
Cluttered house, cluttered mind: the link between decluttering and mental health. And how you can improve your mental health by decluttering!
Anne Driskill saved to Declutter/Simplify