Mindful parenting

As Amy Bohnert, a psychologist who researches child development at Loyola University, said, there are a lot of different ways to raise kids, and there's no magic formula that works for every one of them. There are, however, general guidelines that can help moms and dads to cover the basics. And people can find them on Big Life Journal's social media.

The ketogenic diet, or keto for short, has gained immense popularity in recent years for its ability to support weight loss, improve energy levels, and enhance mental clarity. By shifting your body...

Stressed? Try these 7 mindful and conscious parenting tips to simplify life and help you enjoy parenting! Stress reduction techniques included.

Every child and parent is different, but in making emotionally intelligent choices instead of the one-size-fits-all approach, we can guide our children to grow into their most vibrant and assured version of self.

There are positive parenting solutions to every situation! You can stop yelling and punishing, parent effectively and feel good while at it!

10 tips to intentional parenting and parent with a purpose. Read more on how to be mindful with parenting and be present with your children. Learn positive parenting approaches and ideas to be the best mom or dad to your kids. Free 10-day email challenge to put the tips into action and be a more intentional today.

Want to stop yelling at your kids? Find out why kids often don't listen until you're yelling and try these simple alternatives instead!

Don't say don't cry! Here are 11 suggestions for what to say to a crying child to validate their feelings & build them up. Read more from GoZen.

Disciplining sensitive kids can feel like a huge challenge. This simple 5 step-strategy will help you you can find a solid middle ground.