When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

Mindful parenting

Discover Pinterest’s 10 best ideas and inspiration for Mindful parenting. Get inspired and try out new things.

As Amy Bohnert, a psychologist who researches child development at Loyola University, said, there are a lot of different ways to raise kids, and there's no magic formula that works for every one of them. There are, however, general guidelines that can help moms and dads to cover the basics. And people can find them on Big Life Journal's social media.

Embracing the Keto Lifestyle: Fueling Your Health with a Low-Carb Approach

The ketogenic diet, or keto for short, has gained immense popularity in recent years for its ability to support weight loss, improve energy levels, and enhance mental clarity. By shifting your body...

7 Mindful Parenting Tips to Start Today - The Mindful MD Mom

Stressed? Try these 7 mindful and conscious parenting tips to simplify life and help you enjoy parenting! Stress reduction techniques included.

How We Are Breaking Mainstream Parenting Rules

Every child and parent is different, but in making emotionally intelligent choices instead of the one-size-fits-all approach, we can guide our children to grow into their most vibrant and assured version of self.

Intentional Parenting - 10 Tips to Parent with Purpose

10 tips to intentional parenting and parent with a purpose. Read more on how to be mindful with parenting and be present with your children. Learn positive parenting approaches and ideas to be the best mom or dad to your kids. Free 10-day email challenge to put the tips into action and be a more intentional today.

Don't say Don't Cry! when kids are crying as it invalidates their feelings. Here are 11 alternative things you can try.

Don't say don't cry! Here are 11 suggestions for what to say to a crying child to validate their feelings & build them up. Read more from GoZen.

The Heartbreak-free Guide to Parenting and Gently Disciplining Your Sensitive Child

Disciplining sensitive kids can feel like a huge challenge. This simple 5 step-strategy will help you you can find a solid middle ground.

M L saved to Strong Girls

Watch popular Mindful parenting videos

Start your kids mindfulness practice TODAY with this ONE simple breathing technique. Kids love using their own Teddy Bear's in this easy to follow mindful activity.  Watch the video to follow along and see how easily you add in easy breathing exercises with your family. kids mindfulness | mindful parenting |
Help your kids develop the resilience tools they need to navigate through life. Create your mindful parenting toolbox with lots of parenting tips and free resources.
Bring some calm to your home with this simple kids breathing exercise. The video will guide you through a counting technique that can help to calm your child and help them deal with their emotions. Mindful breathing can be a great tool to bring into your parenting toolbox. More Mindful Parenting resources including free videos, downloads and printable are on the website. #mindfulactivitiesforkids | kids mindfulness |mindful activities for children | calming techniques | parenting tips
More parenting inspiration over on the mindful website. Lots of FREE downloads, printables and tips.