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No salt recipes

Discover Pinterest’s 10 best ideas and inspiration for No salt recipes. Get inspired and try out new things.
Salt Substitutes - Your Choice Nutrition

Looking to lower your salt intake, but don't want to eat bland food? Look here for salt substitutes to flavor your food without sacrificing taste!

Need meal plan ideas that are good for you? These healthy recipes are a great way to cut down your salt intake. You don’t have to miss out on taste when you try one of these easy meal ideas that are low in sodium.

2 · 30 minutes · Need meal plan ideas that are good for you? These healthy recipes are a great way to cut down your salt intake. You don’t have to miss out on taste when you try one of these easy meal ideas that are low in sodium.

Ingredients

Snacks
  • 1 23. 5 ingredient brownies
21 Low-Sodium Dinner Recipes

Our top low sodium dinner menu is a must-try for anyone watching their sodium intake who doesn’t want to miss out on delicious meals.

6 No-Salt Added Ways to Flavor Your Food

Are you the kind of person who reaches for the salt shaker at every meal? Believe it or not, there are other, better, healthier ways to flavor your foods. Discover six healthy salt swaps recommended by registered dietitian Toby Amidor.

7 Homemade Salt-Free Seasonings

1 · If you're looking for an easy way to add lots of extra flavor to your cooking WITHOUT using any salt, these Homemade Salt-Free Seasonings are perfect for you! Get ready to whip up the best no-salt seasonings in no time with these 7 simple recipes.

Ingredients

Produce
  • 1 tbsp Basil, dry
  • 2 tsp Chives, dry
  • 3 tbsp Coriander
  • 2 tsp Dill weed, dry
  • 4 tsp Ginger, dry ground
  • 12 1/2 tsp Marjoram, dry
  • 1 tbsp Marjoram
  • 1 tsp Onion flakes
  • 8 tsp Onion powder
  • 2 tbsp Parsley flakes, dry
  • 14 tsp Powdered garlic
  • 1/2 tsp Red chili flakes
  • 1 tbsp Sage, dry
  • 3 tbsp Thyme, dry
Condiments
  • 1 tsp Mustard powder, dry
Baking & Spices
  • 8 tsp Black pepper
  • 4 tsp Cayenne
  • 13 tsp Cinnamon
  • 1 tsp Cloves
  • 1 tbsp Cornstarch
  • 1 tsp Nutmeg
  • 7 tsp Paprika, smoked
  • 8 tbsp Salt free chili powder
  • 2 tbsp Tumeric
Nuts & Seeds
  • 17 tsp Cumin
Foods High in Sodium | The Salty Six

Foods high in sodium can be bad for your heart and your overall health. Learn all about the salty six foods to avoid to reduce sodium.

These 14 Tasty Low-Sodium Dinner Recipes can spice up your night while keeping sodium levels in check. Eat tasty meals that are good for you, too!

These 14 Tasty Low-Sodium Dinner Recipes can spice up your night while keeping sodium levels in check. Eat tasty meals that are good for you, too!

Are you on a low sodium diet? Many slow cooker recipes are full of salt but we have a collection of over 100 delicious Low Sodium Crock-Pot Recipes that are under 480 mg of sodium per serving for you to enjoy! #CrockPot #SlowCooker #Recipes #LowSodium

Are you on a low sodium diet? Many slow cooker recipes are full of salt but we have a collection of over 100 delicious Low Sodium Crock-Pot Recipes that are under 480 mg of sodium per serving for you to enjoy! #CrockPot #SlowCooker #Recipes #LowSodium

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