Not losing weight

Hitting a weight loss plateau can be one of the most frustrating parts of a weight loss journey. Here are 16 tips to get over a weight loss plateau.

How I lost 20lbs pounds using doTerra Essential Oils products, yoga, and probiotic yogurt.

How I lost 15 lbs in 2 Months – Classy clean chic. weight loss tips, weight loss plan, weight loss meals, weight loss transformation, weight loss in 2 months, weight loss transformation photos #weightlosstransformation #weightlossplan #weightloss

I know it may seem impossible but I am here to share the best lessons I have learned about losing weight after 40! You can do this!

Weight loss after 40 doesn't have to feel like an uphill battle; use these 6 tips for losing weight after 40 to slim down naturally.

When I gained 60+ pounds after marriage and having my first son, it was 3 years of trying over and over again and failing before I finally got it off. Here's how I finally lost

Here's a personal post that's a little difficult to share. Last year I gained at least 17 pounds. (Actually probably 20, but I wasn't very into weighing myself.) This year I lost it with these three "doable" things. I'm a fitness newbie. I don't like gyms or "feeling the burn." I'm as confused as the… Read More 3 things I did to lose 17 pounds

Today on the blog, I’m going to show you how to lose 10 pounds in 1 week. Yes 10 whole pounds! And I’m going to give you a 3 step plan to achieving this. I’m also going to discuss how to lose weight safely and which types of people can lose weight the fastest. Click the link to read the full post. #greenthickies #loseweight #weightloss #loseweightfast #lose10pounds

Yes. It is possible. You can lose weight, lots of it even, without counting one calorie or caring one bit about your portions. I just did it for almost 2 weeks and dropped 13 pounds. Granted, it's likely mostly water weight, but I did lose a notable amount of bloat and 3% body fat according to my scale. My face is slimmer and the belly fat is going down. I've also been able to comfortably intermittent fast, I have plenty of energy for my workouts in the morning, and I feel awesome. All while…