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Learn about proven prevention strategies to maintain a healthy lifestyle. Find tips and advice on preventing common health issues and improving overall well-being.
Health Site, News Health, Health Food, Daily Health Tips, Health Advice, Fall Prevention Elderly, Fall Risk, Muscle Weakness, Elderly Activities

As you age, your risk of experiencing a fall increases due to various factors, such as age-related changes, inappropriate footwear, environmental hazards, dehydration, malnutrition, and medical conditions. Falls in the elderly can lead to serious injuries, and understanding the most common causes can be crucial for prevention.