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Pull ups

Discover Pinterest’s 10 best ideas and inspiration for Pull ups. Get inspired and try out new things.
Learn all you need to know to get started with calisthenics training. Use your own bodyweight to get strong, lean and improve your fitness and mental strength without a gym membership or fancy equipment. Check out this guide with the 11 best calisthenics articles combined in one place.

Learn all you need to know to get started with calisthenics training. Use your own bodyweight to get strong, lean and improve your fitness and mental strength without a gym membership or fancy equipment. Check out this guide with the 11 best calisthenics articles combined in one place.

30-Day Pull-Up Challenge                                                                                                                                                                                 More

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No pull-up bar? No problem. Do these pull-up substitutions anywhere. | 16 Super-Helpful Charts That Teach You How To Actually Work Out

At home, pull yourself up with a heavy table. At the gym, you can mimic the pull-up movement using a racked barbell to do body rows.