Pumping moms

Verified by: Jerilyn Pleticha, BSN, RN, IBCLC Pumping breast milk seems simple enough; looking back I wish someone had given me some advice when pumping became frustrating, painful and when I didn’t see the amount

9 simple ways to pump more milk. Combat low milk supply with these easy ways to make more milk. Get the most breast milk out of every pumping session with these simple tips. A must read for breastfeeding and pumping moms. Perfect for exclusive pumping and working moms. #breastfeeding #pumping

Learn how to increase your breast milk supply fast with these essential drinks for breastfeeding moms. Drinks include lactation smoothies and drinks with natural supplements and herbs such as brewer's yeast and fenugreek. These drinks are ideal for milk production for both nursing and exclusively pumping moms. These tips are perfect for beginners and first-time moms or moms that need to increase their breast milk supply naturally at home.

How to exclusive pump from birth. On this post, we'll get into the nitty-gritty of exclusively breast pumping, how to create a breastfeed and pumping schedule, the best pumping bags, best breast pump, the pros and cons of pumping for work and So Much More!

Storing breastmilk! Should you store your breastmilk in a pitcher? Click for the pros and cons of using the pitcher method to store breast milk. Pin for later! #breastmilk #storage #pitchermethod

Not sure when to pump, and for how long you should be pumping? Click to read the pumping schedules I used when exclusively pumping for my baby. Pin for later! #breastfeeding #babyhacks

If you’re a breastfeeding mom, chances are you’ll want to know how to freeze and store your breast milk at some point during your breastfeeding journey. Having frozen pumped milk for baby is so helpful if you ever want to spend time away from your…

Sometimes it feels like your doing a double dose of feeding between pumping, feeding, and cleaning. Exclusively pumping can be a bit draining and tiring. I find that having a flexible schedule helps me maintain my supply and sanity.

There are not many resources out there for mamas who choose this route. So, we've put together 8 helpful tips to help you navigate exclusively pumping.

Two of my favorite tricks for increasing milk supply with a pump include power pumping and cluster pumping. I’m going to break down these two methods of pumping so that you can better understand what we are trying to accomplish with each one and choose the option that works best to meet your goals.