Discover Pinterest’s 10 best ideas and inspiration for Stress. Get inspired and try out new things.
Feeling stressed? High cortisol levels can lead to weight gain and other health issues. Learn about the top foods that reduce cortisol!
Waugamuffin saved to Self Care
Constant stress can increase your risk for long-term health issues like heart attack and diabetes. Learn the toll stress can take on the body.
Peggy Turbin saved to Trauma
How to Make Stress Balls, The best cheap stress balls everyone loves, DIY stress balls, Stress relief, DIY therapy ball, Stress balls kids make, sensory play, Orbeez Balls
Mima Chen saved to Geschenk für Kollegen
If you know me, you know that I have multiple jobs. 4 jobs, to be exact. I have 2 part-time jobs and 2 freelance jobs. I’m also a full-time graduate student. Why I insist on taking on such a heavy …
Florence Chatt saved to Enregistrements rapides
Cortisol keeps our body functioning well. Too much of it can lead to feeling stressed and anxious. Discover foods that reduce cortisol.
Jasmin Sandridge Good saved to Vision board
Reducing chronic stress is important to stay healthy. Life is full of worries, troubles, and tension. Learn how to relax the mind and rejuvenate the body in our stressful world.
rosanna quagliata saved to •mind•body•soul•
When it comes to preventing and treating high blood pressure, one often overlooked strategy is managing stress. If you often find yourself tense and on edge, try these seven strategies to reduce st...
Angela Houser saved to Personal strength
Life can be overwhelming and downright cruel sometimes. I want to share with you 15 ways to holistically reduce chronic stress and help you find peace again.
Gina Toomey saved to Favorites
Relieve stress with these easy homemade stress balls made using flour and a balloon. Then just squeeze for a DIY solution to stress!
Kate Connor saved to Crafts with Kids