Discover Pinterest’s 10 best ideas and inspiration for Treadmill workouts. Get inspired and try out new things.
30 min treadmill workout, lifts your butt and firms your glutes
Kristina Marie saved to Work out
Get started with a new running plan here.
Alyssa Hammen saved to Daily workouts
When it comes to cardio, the treadmill doesn’t typically get a lot of love; that is, until a TikTok trend rolls around.
TikTok is talking about influencer Lauren Giraldo's "12-3-30" treadmill workout, which involves walking at a level-12 incline for 30 minutes at 3 miles per hour. Here's what fitness experts think about the "12-3-30" workout.
Heather Rogers saved to Exercise
One of my favorite types of workouts lately is High Intensity Interval Training (HIIT). That's why I am obsessed with Barry's Bootcamp!
Wander Reid saved to Work It Out