Vegans
Discover Pinterest’s 10 best ideas and inspiration for Vegans. Get inspired and try out new things.
Your ultimate Vegan Food List for Beginners to make grocery shopping easier! Plus, learn about the Vegan Food Pyramid and why it matters.
Sarah Bennett saved to Mediterranean way
4 · Some of the best vegan meal prep ideas are easy to cook and delicious to eat. Here you'll find plant-based breakfast, lunch, dinner, and snack recipes to satisfy your cravings!
15 ingredients
Produce
- 1 Cauliflower
- 1 Cucumber
- 1 Legumes
- 1 Spinach
- 1 Sweet potatoes
- 1 Tempeh
- 1 Tomatoes
- 1 Zucchini
Refrigerated
- 1 Tofu
Pasta & Grains
- 1 Couscous
- 1 Pasta, whole-wheat
- 1 Quinoa
- 1 Rice
Baking & Spices
- 1 Peppers
Deli
- 1 Salad
Stacey Cook saved to Healthy Eating
Whether you’re a newly vegan or have been eating plant-based for a while, you probably have asked yourself how much of everything should you be eating to get all the necessary nutrients. There’s a lot of information out there that says we should make sure we get the right amount of protein, don’t forget to...Read More
Tips saved to Everything
Healthy eating is made easy with these Plant Based Protein sources. Eat healthy in the New Year with delicious and healthy foods.
36 · 25 minutes · The most AMAZING chocolate chip cookies. Even if you're not vegan, you'll love them! #VeganDessert #ChocolateChipCookies #VeganCookies #Vegan
36 · 25 minutes · The most AMAZING chocolate chip cookies. Even if you're not vegan, you'll love them! #VeganDessert #ChocolateChipCookies #VeganCookies #Vegan
9 ingredients
Refrigerated
- 1/4 cup Non dairy milk
Condiments
- 1 cup Vegan butter
Baking & Spices
- 2 1/4 cups All-purpose flour
- 2 tsp Baking soda
- 1/2 cup Brown sugar
- 1/2 cup Chocolate chips, Dairy Free
- 1/2 tsp Salt
- 1/2 cup Sugar
- 1 tsp Vanilla extract
86 · 45 minutes · This Vegan Zuppa Toscana soup is perfectly creamy and comforting. Potatoes, vegan sausage and kale are loaded up in a super flavorful broth | ThisSavoryVegan.com #thissavoryvegan #vegansoup #vegandinner
16 ingredients
Meat
- 1 tsp Better than bouillon no beef base
- 2 tsp Better than bouillon no chicken base
- 8 oz Italian sausage, vegan
Produce
- 3 cloves Garlic
- 2 cups Kale
- 1 tsp Oregano
- 5 Russet potatoes, small
- 1 Yellow onion
Refrigerated
- 1 cup Non-dairy milk
Condiments
- 2 tbsp Vegan butter
Baking & Spices
- 1/2 tsp Black pepper
- 1/2 tbsp Fennel seeds
- 2 tbsp Flour
- 1 Red pepper flakes
Oils & Vinegars
- 1 tbsp Olive oil
Liquids
- 4 cups Water
Lia Paolucci saved to veg
119 · 45 minutes · Seriously, these are the BEST vegan brownies. They're easy to make, perfectly fudgy, with a few key ingredients and techniques that yield a gorgeous shiny, crackly crust.
9 ingredients
Canned Goods
- 2 tbsp Flax seed or 5 tbsp apple sauce, ground
Baking & Spices
- 1 1/2 cups All purpose flour
- 1/2 cup Chocolate chips
- 3/4 cup Cocoa powder
- 1 1/2 cups Granulated sugar, very finely ground
- 1/2 tsp Salt
- 1 tbsp Vanilla extract
Oils & Vinegars
- 1/2 cup Oil
Liquids
- 13/16 cup Water
Elisha Ferraro saved to Sofia’s Recipes
A helpful guide that showing different types of vegan protein. A healthy, alternative protein choices for individuals who are looking to maintain vegan diet.
89 · 45 minutes · Colder weather calls for hearty meals, and this easy one pot vegetable stew is perfect for an easy dinner that everyone will love! It comes together in about 45 minutes and is loaded with root vegetables and lentils which make this vegetarian stew super filling!
19 ingredients
Produce
- 16 oz Baby bella mushrooms
- 16 oz Baby yellow potatoes
- 2 Bay leaves
- 1 cup Carrot
- 1 cup Celery
- 6 cloves Garlic
- 1 tsp Oregano, dried
- 1/2 tsp Sage, dried
- 1 cup Split red lentils
- 2 tsp Thyme, dried
- 1 Yellow onion
Canned Goods
- 3 cups Vegetable broth
Condiments
- 1/4 cup Balsamic vinegar
- 2 tbsp Soy sauce
- 1 (14.5 oz.) can Tomato sauce
Baking & Spices
- 2 tbsp Flour
- 1 Kosher salt
- 1 Pepper, fresh cracked
Oils & Vinegars
- 3 tbsp Olive oil
2 · A spin on the TikTok Green Goddess Salad turned into a filling and delicious sandwich. Vegan, protein rich, and easy to prep for lunch.
18 ingredients
Produce
- 1 Avocado, medium sized
- 1/3 cup Basil, fresh
- 1 cup Cabbage
- 1 15 oz can Chickpeas
- 2 tbsp Dill, fresh
- 1/3 English cucumber
- 1 clove Garlic
- 2 Green onions
- 1 Jalapeno pepper
- 1/2 Lemon, Juice of
- 1/4 cup Red onion
- 1/2 cup Spinach
Condiments
- 1 Dijon mustard
- 1 Hummus
Baking & Spices
- 2 tbsp Nutritional yeast
- 1 Pinch Salt and pepper
Oils & Vinegars
- 1 tbsp White wine vinegar
Bread & Baked Goods
- 6 Slices Your favorite bread
Brooke Qualman saved to Plant Based