How do you stay productive at work without sacrificing your own well-being? The sad fact is that it has become increasingly difficult to stay focused on your tasks because of the modern work environment. One reason is due to the fact that work interruptions are inevitable. From phone calls and emergency meetings to coworkers who want to have a chat and the latest time-sink that is social media, being interrupted at work has become part of the job. Meanwhile, a UC Irvine study has shown that…
Habits are a great way to bring balance and stability in your life. We humans thrive on routine so why not try these 20 great habits and improve your life and wellbeing. With my tips you will be able to learn a new habit in a short period of time + you get a free habit tracker!
Work from Home (WFH) might have hit the spotlight at the beginning of quarantine but it’s obvious that this superstar of the pandemic will be making headlines well past 2020. Here are the must-do tricks to keep you focused and efficient in your work but still balanced in your personal life.
Time at work is a burden? Want to do something but unsure where to start? Change these 9 bad work habits to improve wellbeing, productivity, work motivation and happiness. Click to find out how in the blog.