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Discover Pinterest’s 10 best ideas and inspiration for Yoga. Get inspired and try out new things.

6 Easy Restorative Yoga Poses to Naturally Lower Cortisol

Stretch into a state of bliss with these naturally calming poses.

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Online flexibility course NYCStretching.com

Unlock Your Flexibility. Master Your Splits. Learn The Biggest Mistakes You Are Making Right Now & How To Achieve Full Flexibility, Splits & Backbends

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Yoga asanas

Lo yoga è una disciplina antica, questa parola deriva dal termine sanscrito yuj, che significa “unire”, “unione”. Le posizioni sono chiamate Asana.

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