Ignacia Paz Prado Creixell

Ignacia Paz Prado Creixell

Ignacia Paz Prado Creixell
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Eating healthy! Quick and dirty (except for the dirty part)

LOTS of good info here, from serving sizes and portion control to recipes and how long your food will keep! 24 Diagrams To Help You Eat Healthier

7 Very Easy Ways To Eat Healthier This Week

Salmón, green beans, brown mashed potato with skin. Boiled or poached egg, yogurt with dates and almonds. Banana kiwi berry and chia seed salad

Here's What Real Healthy People Actually Eat For Lunch from @buzzfeed Check out what @nutritiontwin have for lunch

Here’s What Real Healthy People Actually Eat For Lunch. In case you’re looking for a healthy and tasty alternative to that sad desk salad.