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2 Weeks Hard Core 6 Pack Abs Workout Challenge.... WARNING: Due to recent reports from viewers who have experienced accelerated fat loss please consult your physician if you experience more than 1-2 pounds per day of belly fat loss or more than 12 pounds per week. This 2-minute ritual should only be used as noted in the above video.

2 Weeks Hard Core 6 Pack Abs Workout Challenge.... WARNING: Due to recent reports from viewers who have experienced accelerated fat loss please consult your physician if you experience more than 1-2 pounds per day of belly fat loss or more than 12 pounds per week. This 2-minute ritual should only be used as noted in the above video.

#womensworkout #workout #femalefitness Repin and share if this workout gave you sexy smooth legs! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout gave you sexy smooth legs! Click the pin for the full workout.

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Exercises trim the glutes These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.