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SUPERIORBAND Ballet Stretch Band for Ballet, Dance, Gymnastics & more!
Dance Flexibility Stretches
Pole Dancing Fitness
Helps your scorpion and needle
he's gonna love me more when he sees me do this lol ❤❤❤❤
Pasos para poder realizar el split
Back stretches to get a needle! Safely hold 10-15 seconds
NEEDLE STRETCH THAT REALLY WORKS!!
It actually works!!!! I did it and now I got my needle!!!!!
Great back stretch if you're wanting I achieve your scorpian, needle or just wanting a more flexible back!
Stretching tips I'm gonna go try... and probably fail!!