Jose Stange R
More ideas from Jose
Tighten up those arms with this fast, 15-minute workout!

This resistance band triceps workout tones and tightens the muscles at the back of the upper arm. Get the full workout here:

The 60 Best Ab Workouts You Can Do From Home

Lower Abs Workout Motivate Yourself Set short-term goals Having something specific to aim for, such as losing a certain amount of weight or entering a race, will help you stick to your training …

The 70 Best Apps For Teachers And Students - Edudemic

Por si algún profe quiere investigar sobre estas 70 apps y ver si le son de utlidad. Yo uso algunas // The 70 Best Apps For Teachers And Students - Edudemic. These are listed as itunes apps, but I'm sure a lot of them can be found for Android as well.

The internet's biggest and most complete list of free software for all students. Whether you are in the arts & humanities, liberal arts & sciences, engineering, architecture or any other major you should find it useful for your studies and for your budget too.

The internets biggest and most complete list of free software for all students. Whether you are in the arts humanities, liberal arts sciences, engineering, architecture or any other major you should find it useful for your studies and for your budget too.