Karla Con K

Karla Con K

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Oṁ Namaḥ Śivāya (Sanskrit ॐ नम शिवाय) is believed to be a powerful healing mantra, beneficial for all physical and mental ailments. Soulful recitation of this mantra, especially during meditation can bring peace to the heart and joy to the [Ātman] or soul

The crow pose is one of the essentials in a yoga practice to get strong. Do it daily and you will get the results very soon! How to crow: 1. Place your hands on the floor, spread the fingers widely, make chatturana arms 2. Lift your butt as high as possib http://www.yogaweightloss.net/category/types-of-yoga/

The crow pose is one of the essentials in a yoga practice to get strong. Do it daily and you will get the results very soon! How to crow: Place your hands on the floor, spread the fingers widely, make chatturana arms Lift your butt as high as possib