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Body Love

1,052 Pins
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Pregnancy workout plans and ideas!
2nd Trimester Pregnancy Workout by Kelly Rennie www.thefitmummymanual.com
Exercising during pregnancy has enormous benefits for both mom and baby!

Prenatal workouts

68 Pins
Crunches are not enough: These six moves target your deep abdominal muscles -- to keep your whole system looking and feeling beautifully balanced.
Brazilian Butt Workout. Yes, please.

Happy body

967 Pins
Fit Mom Workout
Postpartum Fitness Guide + 28-Day HIIT Challenge - Anchored Mommy
Calling all supermoms! As a new mama, you are busy. So we created a fun workout you can fit into your busy schedule while bonding with your baby, too. Get the full workout here: http://paleo.co/supermomworkout

Postpartum workouts

15 Pins
Flat belly moves Belly Workouts, Tummy Workout