More ideas from Kiko
Kinesiology Taping for Rehab and Injury Prevention: An Easy, At-home Guide for Overcoming 50 Common Strains, Pain...

The ultimate DIY taping guide of everyday injuries and ailments includes over 200 step-by-step photos Kinesiology tape is highly recommended by physical therapists, chiropractors, and professional tra

Kinesiology taping for bunion: functional (left) and fascial (right) techniques

I like this idea simply because unlike bunion splints that are bulky within a shoe, the kinesiology tape is very thin, so you should be able to wear it within a shoe. Will this correct your bunions, no, but it may make them more comfortable

Tape isn’t just for wrapping Christmas gifts | Rex Connects

Brian Trabulsi, MPT, ATC is a physical therapist at Rex Hospital Outpatient Rehabilitation in Raleigh. What’s the most colorfully wrapped item under your tree this year? If you suffer from an…

Contrary to popular opinion of sports trends, pressure points and finishes are reliable. Most BJJ people have never heard of Iron Palm training and aren't too privy on its significance to the successful application of the Dim Mak - chapter 30