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Power Yoga Workout
Ich liebe Power Yoga und praktiziere Yoga Flows daher täglich! Für jede Menge Yoga Inspirationen für dein Workout zuhause oder wo du trainieren willst.
·
204 Pins
2y
Collection by
Kristin Woltmann - Female Empowerment & Business Coaching
and
EAT TRAIN LOVE
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Mit der Plank stärkst du deinen Rücken und straffst deine Bauchmuskeln, doch oft ist aller Anfang schwer. Mit unserem Workout ist das jedoch kein Problem! Wir zeigen dir neun Übungen, mit denen du das Planken auch als Anfänger easy schaffst. Bist du bereit? Dann los und viel Spaß bei unserem Planking Workout! #Planking #Plank #Rückentraining
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strengthen and lengthen while increasing power and endurance with this metabolic boosting, calorie-burning, yoga + hiit fusion workout you can do AT HOME in 10, 20, or 30 minutes!
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strengthen and lengthen while increasing power and endurance with this metabolic boosting, calorie-burning, yoga + hiit fusion workout you can do AT HOME in 10, 20, or 30 minutes!
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