Coffee. Clean. Cupcake.
There is a very big difference between being bossy and assertive. Being assertive is a very big part of healthy communication and healthy communication is necessarily for building strong relationships and keeping stress at bay. Life is stressful enough with things we cannot control so it is wise to learn to manage well those that we can. Communication is one of them.
Free Printable: Helpful Ways To Say…NO
Did you catch my "Studio 5" interview today Say No Without Guilt? If you struggle with If saying a simple "no", here are some helpful phrases to make it a little bit easier for you! Helpful phrases for saying "no" (download pdf) Buy The Burno [...]
25 Church of Jesus Christ of LDS Printable Quotes
For your ministering sisters & young women, print 25 free Church of Jesus Christ of Latter Day Saints printable quotes. Includes a cute proclamation!
Journey to a Quiet Mind
What we allow, is what will continue. You don't have to actively participate to play a role. Every choice, even ignoring something, has an outcome. Zen Presence - Ideas for Meaningful Living Please support Zen Presence by making a small donation below.
Quotes on Mental Health and Mental Illness
Quotes on mental health, quotes on mental illness that are insightful and inspirational. Plus these mental health quotes are set on shareable images.
6 Weight Loss Mistakes to Avoid
Many dieters tend to make similar mistakes when trying to lose weight. But being aware of these mistakes—and making small changes—will help you lose the weight and keep it off for good. Here's how.
Trading a scar for an open wound: Being estranged from my mother | Offbeat Home & Life
For years, my mother accused me of testing people and trying to see how far I could push them before they left me. She was right about that much, but she never saw the why. And neither did I. Because I was too afraid to admit that terrible truth and to give up the pleasant fiction I had created about my mother. But, like all realities, it was true whether I admitted it or not. And, eventually, even I could no longer pretend and my house of cards crumpled to the ground, leaving me alone…
''How Come I'm Not Losing Weight?''
All the cookies you didn't eat, all the willpower you maintained, all the minutes you logged at the gym--so why aren't you losing weight? These bad habits may be to blame.