Lily Leyton
More ideas from Lily
Some Mapped Trigger Point Locations on a Back - Therapy released lactic acid buildup in my muscles causing referred pain.

Pain Relief from Myofascial Trigger Point Therapy - What are Triggerpoints? Triggerpoints are knots, lumps or strings of muscle tissue that are the cause of most muscle pain and dysfunction. Some triggerpoints may be obvious to a person in pain but m

Trigger Point Massage - Aaaaw yeah!! Love to do Trigger Point! So effective in chronic (and acute) pain relief!

Trigger Point Massage: lord, I miss my career, but I can still do this. If you have never had one, it can be painful, but provides instant and long lasting relief. Ask my hubby or kids!

Trigger points of shoulder pain (infographic)

Sometimes, back pain isn't WHERE the problem is; it's just where you feel it. - SRH BACK - SHOULDER Trigger points of shoulder pain

lymphedema drainage | ... lymphatic drainage massage for edema and manual lymphatic drainage

Lymph Drainage: Lymphatic drainage massage is a profound technique to help increase lymph flow. With an increase of lymph flow immune function is increased.

Masajes

Cold Busters: Spa-Inspired Ways To Kill A Cold Fast - use lymphatic massage or facial acupressure to relieve sinus symptoms

Where to put essential oils

Donegal - Microfibre Bath And Shower Massage Glove Mitt For Washing And Body Care. Bath And Shower Massage Glove Glove is made of microfibre, it's perfect to use in the shower and bath. Using this glove improves blood circulation, and hel

Are your tight hips putting a cramp in your lifestyle? Tight hips can lead to back pain and sciatica, and prevent you from doing activities that you enjoy. Try these 13 feel-good hip openers to loosen those muscles today. Get the workout here: http://pale

Are your tight hips putting a cramp in your lifestyle? Tight hips can lead to back pain and sciatica, and prevent you from doing activities that you enjoy. Try these 13 feel-good hip openers to loosen those muscles today. Get the workout here: pale