Pamela Lizana Caro

Pamela Lizana Caro

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#yoga #anatomy

yogatimetv:NatarajasanaKing of the Dancers Pose © Leslie Kaminoff’s Yoga Anatomy B E N E F I T S — Releases tension in the angle and foot, helping to prevent injury — Develops a sense of balance and focus — Opens the chest and lungs, creating more space

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