Magdalena Camus

Magdalena Camus

Magdalena Camus
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Hand mudras are symbolic gestures that are used to stimulate different body organs, glands and nerves to create new energy. Regular practice of hand mudras brings physical health and peace of mind.

Yoga hand mudras are gestures made with your hands and fingers. They are used to stimulate different bodily organs, glands and nerves to generate renewed energy flow. The regular use of yoga hand mudras can.